Anethole, the main active compound, relaxes gut smooth muscle, which supports fennel’s traditional digestive use; randomized trials support infant colic relief and modest menstrual-pain relief, and a 2020 trial reported reduced IBS symptoms. Evidence for menopause and lactation support is smaller and mixed. The EMA accepts fennel tea as a traditional medicine for mild spasmodic digestive complaints but limits use to 2 weeks over estragole concerns.<\/p>\n","protected":false},"excerpt":{"rendered":"
Anethole, the main active compound, relaxes gut smooth muscle, which supports fennel’s traditional digestive use; randomized trials support infant colic relief and modest menstrual-pain relief, and a 2020 trial reported reduced IBS symptoms. Evidence for menopause and lactation support is smaller and mixed. The EMA accepts fennel tea as a traditional medicine for mild spasmodic […]<\/p>\n","protected":false},"featured_media":105,"template":"","herb_category":[3,10,8],"class_list":["post-103","herb","type-herb","status-publish","has-post-thumbnail","hentry","herb_category-digestion","herb_category-infertility","herb_category-respiratory"],"_links":{"self":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/types\/herb"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/media\/105"}],"wp:attachment":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103"}],"wp:term":[{"taxonomy":"herb_category","embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fherb_category&post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}