{"id":165,"date":"2026-11-09T13:22:15","date_gmt":"2026-11-09T13:22:15","guid":{"rendered":"https:\/\/test.clickomart.pk\/?herb=saffron"},"modified":"2026-11-09T13:22:15","modified_gmt":"2026-11-09T13:22:15","slug":"saffron","status":"publish","type":"herb","link":"https:\/\/test.clickomart.pk\/?herb=saffron","title":{"rendered":"Saffron"},"content":{"rendered":"<p>Saffron has unusually strong human evidence for a spice: more than 40 human studies exist. A 2025 meta-analysis of 9 randomised trials found no significant difference from SSRIs for depression and anxiety, with fewer side effects, and a sleep meta-analysis of 8 trials found improved sleep scores. Caveats: many early depression trials were small (30-40 per arm) and came from a single Iranian research group, and several recent trials were funded by an extract manufacturer. Evidence for fertility and skin is limited to small or exploratory trials, and saffron is not a treatment for diagnosed depression.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saffron has unusually strong human evidence for a spice: more than 40 human studies exist. A 2025 meta-analysis of 9 randomised trials found no significant difference from SSRIs for depression and anxiety, with fewer side effects, and a sleep meta-analysis of 8 trials found improved sleep scores. Caveats: many early depression trials were small (30-40 [&hellip;]<\/p>\n","protected":false},"featured_media":167,"template":"","herb_category":[10,5,4],"class_list":["post-165","herb","type-herb","status-publish","has-post-thumbnail","hentry","herb_category-infertility","herb_category-skin","herb_category-stress-sleep"],"_links":{"self":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/types\/herb"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/media\/167"}],"wp:attachment":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=165"}],"wp:term":[{"taxonomy":"herb_category","embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fherb_category&post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}