{"id":212,"date":"2026-11-10T18:59:27","date_gmt":"2026-11-10T18:59:27","guid":{"rendered":"https:\/\/test.clickomart.pk\/?herb=milk-thistle"},"modified":"2026-11-10T18:59:27","modified_gmt":"2026-11-10T18:59:27","slug":"milk-thistle","status":"publish","type":"herb","link":"https:\/\/test.clickomart.pk\/?herb=milk-thistle","title":{"rendered":"Milk Thistle"},"content":{"rendered":"<p>The evidence is genuinely mixed. A 2023 review of 29 randomized trials (3,846 participants) found about two-thirds reported reductions in liver enzyme markers such as ALT and AST, but the average reduction was small and of uncertain clinical importance. A 2007 Cochrane review of 18 trials found no significant effect on deaths or complications in alcohol-related liver disease or hepatitis B or C, and NIH-funded trials in hepatitis C and fatty liver disease found no benefit. The British Liver Trust considers the overall proof insufficient to recommend it as a treatment. One small trial reported lower fasting blood sugar and HbA1c over 4 months.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The evidence is genuinely mixed. A 2023 review of 29 randomized trials (3,846 participants) found about two-thirds reported reductions in liver enzyme markers such as ALT and AST, but the average reduction was small and of uncertain clinical importance. A 2007 Cochrane review of 18 trials found no significant effect on deaths or complications in [&hellip;]<\/p>\n","protected":false},"featured_media":214,"template":"","herb_category":[7,3,9],"class_list":["post-212","herb","type-herb","status-publish","has-post-thumbnail","hentry","herb_category-blood-sugar","herb_category-digestion","herb_category-heart"],"_links":{"self":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/types\/herb"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/media\/214"}],"wp:attachment":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=212"}],"wp:term":[{"taxonomy":"herb_category","embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fherb_category&post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}