{"id":73,"date":"2026-11-07T22:09:18","date_gmt":"2026-11-07T22:09:18","guid":{"rendered":"https:\/\/test.clickomart.pk\/?herb=cinnamon"},"modified":"2026-11-07T22:09:18","modified_gmt":"2026-11-07T22:09:18","slug":"cinnamon","status":"publish","type":"herb","link":"https:\/\/test.clickomart.pk\/?herb=cinnamon","title":{"rendered":"Cinnamon"},"content":{"rendered":"<p>Cinnamaldehyde and polyphenols are the main studied compounds. A 2019 review of 16 studies found reduced fasting blood glucose and insulin resistance, and meta-analyses report average fasting glucose reductions of about 18-25 mg\/dL. NCCIH concludes the evidence is weak and inconsistent, with no clear support for cinnamon for any condition, and stresses it must not replace diabetes treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cinnamaldehyde and polyphenols are the main studied compounds. A 2019 review of 16 studies found reduced fasting blood glucose and insulin resistance, and meta-analyses report average fasting glucose reductions of about 18-25 mg\/dL. NCCIH concludes the evidence is weak and inconsistent, with no clear support for cinnamon for any condition, and stresses it must not [&hellip;]<\/p>\n","protected":false},"featured_media":75,"template":"","herb_category":[7,3,9,2],"class_list":["post-73","herb","type-herb","status-publish","has-post-thumbnail","hentry","herb_category-blood-sugar","herb_category-digestion","herb_category-heart","herb_category-immunity"],"_links":{"self":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/types\/herb"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/media\/75"}],"wp:attachment":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73"}],"wp:term":[{"taxonomy":"herb_category","embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fherb_category&post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}