Apigenin is the main studied compound. A 2019 meta-analysis of 12 trials found better sleep-quality scores, but the only trial measuring insomnia severity found no change, and NCCIH states there is very little information on chamomile for insomnia. Preliminary studies suggest a standardized extract might help generalized anxiety disorder, but evidence is early, based on small trials, and tea itself has not been tested for anxiety.<\/p>\n","protected":false},"excerpt":{"rendered":"
Apigenin is the main studied compound. A 2019 meta-analysis of 12 trials found better sleep-quality scores, but the only trial measuring insomnia severity found no change, and NCCIH states there is very little information on chamomile for insomnia. Preliminary studies suggest a standardized extract might help generalized anxiety disorder, but evidence is early, based on […]<\/p>\n","protected":false},"featured_media":85,"template":"","herb_category":[3,2,5,4],"class_list":["post-83","herb","type-herb","status-publish","has-post-thumbnail","hentry","herb_category-digestion","herb_category-immunity","herb_category-skin","herb_category-stress-sleep"],"_links":{"self":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/types\/herb"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/media\/85"}],"wp:attachment":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"herb_category","embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fherb_category&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}