{"id":88,"date":"2026-11-07T22:09:30","date_gmt":"2026-11-07T22:09:30","guid":{"rendered":"https:\/\/test.clickomart.pk\/?herb=peppermint"},"modified":"2026-11-07T22:09:30","modified_gmt":"2026-11-07T22:09:30","slug":"peppermint","status":"publish","type":"herb","link":"https:\/\/test.clickomart.pk\/?herb=peppermint","title":{"rendered":"Peppermint"},"content":{"rendered":"<p>Menthol is the main active compound, relaxing intestinal smooth muscle. NCCIH states there is some evidence that enteric-coated peppermint oil capsules can help reduce IBS symptoms over the short term, and the American College of Gastroenterology includes it among approaches that may relieve IBS symptoms \u2014 but the recommendation rests on low-quality evidence, and a 2021 trial of 133 people found no difference from placebo. Long-term benefit is not established.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menthol is the main active compound, relaxing intestinal smooth muscle. NCCIH states there is some evidence that enteric-coated peppermint oil capsules can help reduce IBS symptoms over the short term, and the American College of Gastroenterology includes it among approaches that may relieve IBS symptoms \u2014 but the recommendation rests on low-quality evidence, and a [&hellip;]<\/p>\n","protected":false},"featured_media":90,"template":"","herb_category":[3,8,4],"class_list":["post-88","herb","type-herb","status-publish","has-post-thumbnail","hentry","herb_category-digestion","herb_category-respiratory","herb_category-stress-sleep"],"_links":{"self":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/types\/herb"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=\/wp\/v2\/media\/90"}],"wp:attachment":[{"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"wp:term":[{"taxonomy":"herb_category","embeddable":true,"href":"https:\/\/test.clickomart.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fherb_category&post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}